‎BodyTraceFit and Stroking In My Stilettos

This platform unites my two missions into one powerful movement of faith, resilience, and empowerment

Through BodyTraceFit, I deliver holistic health and adaptive fitness programs that inspire individuals to Make It a LyfeStyle.

Through Stroking In My Stilettos, I lead a nonprofit that uplifts stroke and breast cancer survivors with recovery support, advocacy, and community resources.

But TheTraceyBrown.com is more than two organizations — it is my voice and my testimony brought forward to guide survivors, caregivers, and communities worldwide. As a 6-year stroke survivor and breast cancer survivor, I know firsthand that healing goes beyond the body. It requires courage, faith, and the belief that you are stronger than you think.


Here you will find the story behind my journey, survivor resources, services to empower recovery and wellness, and opportunities to partner in advocacy. Most importantly, this site is a place of connection and hope — a reminder that setbacks don’t define us, our comebacks do.

‎Transform. Thrive. Together.

Whether through advocacy, wellness services, or survivor support, this is not just my story.

It’s a movement for every survivor ready to rise.