The Tracey Brown | Empowering Survivor Advocate

Recovery Services

For stroke, breast cancer, and trauma survivors, recovery is more than physical — it’s emotional, mental, and spiritual. I offer adaptive programs that meet you where you are and guide you toward renewed independence and strength.

What this includes:

Private and group recovery workouts (virtual or in-person)
Stroke-specific exercise therapy
Breast cancer recovery and post-surgical movement
Survivor lifestyle consultations
Caregiver training and education

Wellness

Wellness is not a quick fix — it’s a lifestyle. Through BodyTraceFit, I provide holistic programs that integrate nutrition, movement, and mindset for sustainable health and vitality.

What this includes:

Personal training tailored to your needs
Nutrition coaching and consultations
Customized meal plans
LyfeStyle Change programs that align mind, body, and spirit

Advocacy & Education

As a stroke and breast cancer survivor, I use my voice to create awareness, educate communities, and advocate for survivors everywhere. My advocacy bridges the gap between personal testimony and systemic change.

What this includes:

Hospital, university, and corporate workshops
Survivor advocacy training
Health equity initiatives
Youth and community wellness programs
Nonprofit partnerships

Speaking & Consulting

I bring my story and expertise to stages and boardrooms across the globe. From keynote speeches that inspire, to consulting that shapes survivor-centered innovation, I help organizations and communities embrace resilience, wellness, and inclusion.

What this includes:

Motivational speaking (faith, resilience, survivorship, wellness)
Keynotes for healthcare, nonprofits, and corporations
Consulting for medtech, universities, and survivor-centered projects
Advisory services and brand collaborations